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Alubia roja León
Referencia: 0041
4.90 €Impuestos incluidos
Pago seguro
Nuestra plataforma permite el pago seguro online.
Envío seguro
Cumplimos con todas las medidas de seguridad y sanidad.
Compromiso
Nos comprometemos con nuestra ciudad y sus ciudadanos.
Paquetes de 1kg de peso Generalmente empleada en recetas tradicionales en forma de potaje acompañada de productos del cerdo, aunque en recetas de alubias estofadas con verduras son también exquisitas PROCEDENCIA: La Bañeza (León). También denominada alubia rojo o alubia morada. CATEGORIA: Extra USOS: Generalmente empleada en recetas tradicionales en forma de potaje acompañada de productos del cerdo, aunque en recetas de alubias estofadas con verduras son también exquisitas. CARACTERÍSTICAS: alubia más conocida en la zona norte de la península, sobre todo en las provincias de su procedencia, que son León y Ávila. Es de grano alargado y plano de color rojo oscuro o púrpura y forma arriñonada. Pierden algo de color al ponerlas en remojo, pero aun así hacen un caldo oscuro. Destacan por su alto contenido en proteínas y hierro. REMOJO: la noche previa a ser cocinada. Recomendamos que sea en agua caliente inicialmente para mejorar la capacidad de absorción de la legumbre. TIEMPO DE COCCIÓN: - Cazuela: entre 1 h a 2 h, dependiendo el tipo de agua. - Olla a presión: 10 -20 min, dependiendo del tipo de agua y olla empleada. Si es la primera vez que consume esta variedad os sugerimos cocer por poco tiempo y valorar si ya está cocinada, ya que si no lo está siempre se puede poner unos minutos más. INFORMACIÓN NUTRICIONAL EN 100 gr de PRODUCTO SECO COCCIDO CALORIAS 272 kcal 90 kcal HIDRATOS DE CARBONO Azucares 41 g 2,9 g 12,1 g 0,7 g GRASAS Saturadas Colesterol 1,4 g 0,3 g 0 mg 0,3 g 0,1 g 0 mg PROTEINAS 22,23 g 6,4 g FIBRA 19,7 g 3,7 g0041NuevoOpiniones
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